Daily Harvest
Plant-based smoothies, bowls & soups — flash-frozen
Meals
9–26 items/box, single-serve
Prep time
Blend or heat — under 5 minutes
Cooking required
No
Diet options
6 plans
Our take
Daily Harvest is the easiest way to add 2–3 plant-forward servings to your day. Pair their harvest bowls with a protein source (chicken, tofu, Greek yogurt) for a complete weight-loss meal.
Pros
- Lowest per-serving price among premium services
- Vegetable-forward — easy fiber wins
- Frozen, so no spoilage pressure
Cons
- Single-serve portions can run small
- Most items need add-on protein to hit weight-loss macros
Available plans & diets
Best for
Plant-forward eaters who want grab-and-go smoothies and bowls.
Editorially independent review. We may earn a commission if you sign up via our partner link — it never changes our rating.
How Daily Harvest compares
Quick side-by-side of Daily Harvest against two popular alternatives across price, prep effort, and category.
Daily Harvest
This page- Price / meal
- $5.99/meal
- Cooking required
- Heat & eat
- Category
- Plant-based
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Alternative
Factor review
Fresh, never-frozen prepared meals — high-protein & keto-friendly
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Alternative
HelloFresh review
America's #1 meal kit — pre-portioned ingredients & recipe cards
Open guide
Plans
Free GLP-1 meal plans
Printable weekly menus tuned for appetite suppression.
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Tool
Protein calculator
Find your daily protein target to protect lean mass.
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FAQ
Daily Harvest: frequently asked
- Daily Harvest starts at $5.99 per meal for the 9–26 items/box, single-serve plan. Final cost depends on serving size, plan length, and any active promo. Current offer: $40 off your first box.
Compare alternatives
Factor
Fresh, never-frozen prepared meals — high-protein & keto-friendly
From $11.49 / meal
- Zero prep — heat and eat in 2 minutes
- Dietitian-designed menus with 30g+ protein options
- Wide weekly rotating menu (35+ meals)
- Premium pricing vs meal kits you cook yourself
Up to 50% off your first box
HelloFresh
America's #1 meal kit — pre-portioned ingredients & recipe cards
From $8.99 / meal
- Cheapest per-serving meal kit at scale
- Pre-portioned ingredients = automatic calorie control
- Fit & Wholesome line caps calories under 650
- You still have to cook
Up to 16 free meals + free shipping
Green Chef
USDA-certified organic meal kit — keto, paleo, Mediterranean
From $11.99 / meal
- Only USDA-certified organic meal kit at scale
- Most diet specializations of any kit (keto, paleo, Med)
- Sauces and dressings pre-made
- More expensive than HelloFresh
60% off first box + 20% off next 2 months