Tonal
Smart home gym with AI-driven adaptive resistance
Current offer
$200 off Tonal + free Smart Accessories
Promotional bundle for new customers — financing available.
Visit TonalFree trial
30-day home trial
Hardware
$3,995 + install (or $63.31/mo financing)
Modalities
6 types
Category
Connected equipment
Our take
Tonal is the only home device that does true progressive overload with AI-adjusted resistance. The strongest pairing for anyone serious about lean-mass preservation on a GLP-1.
Pros
- Up to 250 lb of digital resistance in a wall-mounted device
- Auto-adjusts weight as you fatigue (Spotter, Burnout modes)
- Full strength program library
- Tracks every rep, set, and 1RM automatically
Cons
- Steep upfront cost
- Requires drywall install
What's inside
Best for
Serious lifters who want full strength training without a rack.
Editorially independent review. We may earn a commission if you sign up via our partner link — it never changes our rating.
How Tonal compares
Quick side-by-side of Tonal against two popular alternatives on price, hardware, and category.
Tonal
This page- Price / month
- $59.95/mo
- Hardware
- $3,995 + install (or $63.31/mo financing)
- Category
- Connected equipment
Compare with related guides
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Alternative
Peloton App review
Studio-style classes for cardio, strength, yoga, and outdoor runs
Open guide
Alternative
Apple Fitness+ review
Studio workouts that pair with Apple Watch metrics
Open guide
Plans
Free workout plans
Structured strength + cardio you can start today.
Open guide
Tool
Calorie calculator
Find your maintenance and deficit targets.
Open guide
FAQ
Tonal: frequently asked
- Tonal starts at $59.95/month, plus a one-time hardware cost ($3,995 + install (or $63.31/mo financing)). Free trial: 30-day home trial.
Compare alternatives
Peloton App
Studio-style classes for cardio, strength, yoga, and outdoor runs
From $12.99 / month
- Best instructor roster in the industry
- Works without any Peloton hardware (App+)
- Strong strength + Pilates libraries, not just cycling
- Premium tier needed for full strength library
30-day free trial
Apple Fitness+
Studio workouts that pair with Apple Watch metrics
From $9.99 / month
- Cheapest premium fitness app
- Trainer cues sync with Apple Watch heart rate on screen
- Included in Apple One bundle
- Best experience requires Apple Watch + Apple TV / iPhone
3 months free with eligible Apple Watch
Future
1:1 personal coaching via Apple Watch + app
From $199 / month
- Real human coach matched to your goals
- Custom program rebuilt every week
- Daily message check-ins from your coach
- Most expensive subscription in the category
First month for $19