Factor
Fresh, never-frozen prepared meals — high-protein & keto-friendly
Current offer
Up to 50% off your first box
Intro discount applied at checkout for new subscribers — cancel anytime.
Visit FactorMeals
6–18 meals/week
Prep time
2 minutes (microwave)
Cooking required
No
Diet options
5 plans
Our take
Factor (a HelloFresh company) delivers fully-cooked, refrigerated meals with calorie and protein counts on the label — the easiest entry point for anyone trying to hit a protein target while losing weight.
Pros
- Zero prep — heat and eat in 2 minutes
- Dietitian-designed menus with 30g+ protein options
- Wide weekly rotating menu (35+ meals)
- Pairs well with GLP-1 portion sizes
Cons
- Premium pricing vs meal kits you cook yourself
- Plastic packaging waste
Available plans & diets
Best for
Busy people who want high-protein meals without cooking.
Editorially independent review. We may earn a commission if you sign up via our partner link — it never changes our rating.
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