How much does Green Chef cost?

Green Chef starts at $11.99 per meal for the 3–4 recipes/week, 2–6 servings plan. Final cost depends on serving size, plan length, and any active promo. Current offer: 60% off first box + 20% off next 2 months.

Is Green Chef a good fit on a GLP-1?

Organic-first households on keto, paleo, or Mediterranean. On a GLP-1, prioritize small, protein-forward portions you can prep with minimal effort on low-appetite days. Green Chef fits that pattern.

How does Green Chef compare to Factor and HelloFresh?

Green Chef (Meal kit) starts at $11.99/meal. Factor (Prepared meals) starts at $11.49/meal. HelloFresh (Meal kit) starts at $8.99/meal. The right choice depends on how much cooking you want to do and which dietary patterns you need to fit.

Can I cancel or skip weeks with Green Chef?

Most meal services — including Green Chef — let you pause, skip, or cancel from your account dashboard. Confirm the deadline before your next delivery cutoff to avoid being charged.

Meal kit

Green Chef

Name: Green Chef
Brand: Green Chef
Price: 11.99 USD
Rating: 4.5 (50 reviews)

USDA-certified organic meal kit — keto, paleo, Mediterranean

4.5 editorial ratingFrom $11.99 / meal

Current offer

60% off first box + 20% off next 2 months

Promotional pricing varies — applied automatically for new customers.

Visit Green Chef

Meals

3–4 recipes/week, 2–6 servings

Prep time

25–40 minutes

Cooking required

Yes

Diet options

6 plans

Our take

Green Chef is the sister brand to HelloFresh built specifically for restrictive diets. The Mediterranean and Protein Packed plans align cleanly with metabolic-health and GLP-1 nutrition goals.

Pros

Only USDA-certified organic meal kit at scale
Most diet specializations of any kit (keto, paleo, Med)
Sauces and dressings pre-made

Cons

More expensive than HelloFresh
Smaller weekly menu

Available plans & diets

Keto + PaleoMediterraneanProtein PackedGluten-FreeVeganVegetarian

Best for

Organic-first households on keto, paleo, or Mediterranean.

Editorially independent review. We may earn a commission if you sign up via our partner link — it never changes our rating.

How Green Chef compares

Quick side-by-side of Green Chef against two popular alternatives across price, prep effort, and category.

Option	Price / meal	Cooking required	Category
Green ChefThis page	$11.99/meal	Yes	Meal kit
Factor Read review	$11.49/meal	Heat & eat	Prepared meals
HelloFresh Read review	$8.99/meal	Yes	Meal kit

Green Chef

This page

Price / meal: $11.99/meal
Cooking required: Yes
Category: Meal kit

Factor

Price / meal: $11.49/meal
Cooking required: Heat & eat
Category: Prepared meals

Read review

HelloFresh

Price / meal: $8.99/meal
Cooking required: Yes
Category: Meal kit

Read review

Compare with related guides

Roundups, tools, and plans tailored to GLP-1 patients.

Roundup

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Protein-first picks for suppressed appetite.

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All meal brands

Side-by-side reviews of every service we tested.

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Alternative

Factor review

Fresh, never-frozen prepared meals — high-protein & keto-friendly

Open guide

Alternative

HelloFresh review

America's #1 meal kit — pre-portioned ingredients & recipe cards

Open guide

Plans

Free GLP-1 meal plans

Printable weekly menus tuned for appetite suppression.

Open guide

Tool

Protein calculator

Find your daily protein target to protect lean mass.

Open guide

FAQ

Green Chef: frequently asked

: Green Chef starts at $11.99 per meal for the 3–4 recipes/week, 2–6 servings plan. Final cost depends on serving size, plan length, and any active promo. Current offer: 60% off first box + 20% off next 2 months.