Green Chef — meal kit
Photo: Unsplash · Illustrative
Meal kit

Green Chef

USDA-certified organic meal kit — keto, paleo, Mediterranean

4.5 editorial ratingFrom $11.99 / meal

Current offer

60% off first box + 20% off next 2 months

Promotional pricing varies — applied automatically for new customers.

Visit Green Chef

Meals

3–4 recipes/week, 2–6 servings

Prep time

25–40 minutes

Cooking required

Yes

Diet options

6 plans

Our take

Green Chef is the sister brand to HelloFresh built specifically for restrictive diets. The Mediterranean and Protein Packed plans align cleanly with metabolic-health and GLP-1 nutrition goals.

Pros

  • Only USDA-certified organic meal kit at scale
  • Most diet specializations of any kit (keto, paleo, Med)
  • Sauces and dressings pre-made

Cons

  • More expensive than HelloFresh
  • Smaller weekly menu

Available plans & diets

Keto + PaleoMediterraneanProtein PackedGluten-FreeVeganVegetarian

Best for

Organic-first households on keto, paleo, or Mediterranean.

Editorially independent review. We may earn a commission if you sign up via our partner link — it never changes our rating.

Compare alternatives

Factor — Prepared meals

Factor

Fresh, never-frozen prepared meals — high-protein & keto-friendly

4.6

From $11.49 / meal

  • Zero prep — heat and eat in 2 minutes
  • Dietitian-designed menus with 30g+ protein options
  • Wide weekly rotating menu (35+ meals)
  • Premium pricing vs meal kits you cook yourself
Current offer

Up to 50% off your first box

Category:Prepared meals
HelloFresh — Meal kit

HelloFresh

America's #1 meal kit — pre-portioned ingredients & recipe cards

4.5

From $8.99 / meal

  • Cheapest per-serving meal kit at scale
  • Pre-portioned ingredients = automatic calorie control
  • Fit & Wholesome line caps calories under 650
  • You still have to cook
Current offer

Up to 16 free meals + free shipping

Category:Meal kit
Trifecta — High-protein

Trifecta

Organic, athlete-grade meals with macro tracking app

4.4

From $13.79 / meal

  • Organic + grass-fed sourcing
  • À la carte bulk proteins for meal preppers
  • Free macro-tracking app included
  • Higher per-meal cost
Current offer

40% off your first order

Category:High-protein