Trifecta
Organic, athlete-grade meals with macro tracking app
Meals
5–14 meals/week or à la carte proteins
Prep time
3 minutes (microwave) or à la carte
Cooking required
No
Diet options
7 plans
Our take
Trifecta is the most macro-transparent service in the category. The à la carte proteins (chicken, salmon, bison) by the pound let you build your own high-protein week without cooking — ideal pairing for a resistance-training plan.
Pros
- Organic + grass-fed sourcing
- À la carte bulk proteins for meal preppers
- Free macro-tracking app included
- Used by CrossFit Games athletes
Cons
- Higher per-meal cost
- Plant-Based menu rotates slowly
Available plans & diets
Best for
Lifters and athletes prioritizing macros and organic sourcing.
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How Trifecta compares
Quick side-by-side of Trifecta against two popular alternatives across price, prep effort, and category.
Trifecta
This page- Price / meal
- $13.79/meal
- Cooking required
- Heat & eat
- Category
- High-protein
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Alternative
Factor review
Fresh, never-frozen prepared meals — high-protein & keto-friendly
Open guide
Alternative
HelloFresh review
America's #1 meal kit — pre-portioned ingredients & recipe cards
Open guide
Plans
Free GLP-1 meal plans
Printable weekly menus tuned for appetite suppression.
Open guide
Tool
Protein calculator
Find your daily protein target to protect lean mass.
Open guide
FAQ
Trifecta: frequently asked
- Trifecta starts at $13.79 per meal for the 5–14 meals/week or à la carte proteins plan. Final cost depends on serving size, plan length, and any active promo. Current offer: 40% off your first order.
Compare alternatives
Factor
Fresh, never-frozen prepared meals — high-protein & keto-friendly
From $11.49 / meal
- Zero prep — heat and eat in 2 minutes
- Dietitian-designed menus with 30g+ protein options
- Wide weekly rotating menu (35+ meals)
- Premium pricing vs meal kits you cook yourself
Up to 50% off your first box
HelloFresh
America's #1 meal kit — pre-portioned ingredients & recipe cards
From $8.99 / meal
- Cheapest per-serving meal kit at scale
- Pre-portioned ingredients = automatic calorie control
- Fit & Wholesome line caps calories under 650
- You still have to cook
Up to 16 free meals + free shipping
Green Chef
USDA-certified organic meal kit — keto, paleo, Mediterranean
From $11.99 / meal
- Only USDA-certified organic meal kit at scale
- Most diet specializations of any kit (keto, paleo, Med)
- Sauces and dressings pre-made
- More expensive than HelloFresh
60% off first box + 20% off next 2 months